Neck Pain Treatment
Neck pain is one of the most common musculoskeletal conditions affecting adults. Whether caused by long hours at a computer, sports injuries, poor posture, or lifting strain, neck pain can significantly interfere with daily activities and exercise.
At Denver Spine & Performance, we provide evidence-based treatment for neck pain designed to restore mobility, reduce pain, and improve long-term spinal health.
Our approach focuses on identifying the underlying mechanical cause of pain and implementing targeted rehabilitation strategies to promote lasting recovery.
Understanding Neck Pain
The neck, also known as the cervical spine, supports the weight of the head while allowing a wide range of motion. Because of its mobility and constant mechanical demands, the neck is particularly susceptible to irritation and injury.
Research suggests:
- Up to 70% of people experience neck pain at some point in life
- Desk workers and athletes experience the highest prevalence
- Most neck pain is mechanical, meaning it originates from joints, muscles, or discs
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Mechanical neck pain generally responds well to conservative care focused on movement restoration and strengthening.
Since most neck pain is mechanical in nature. we take a movement-based approach. A thorough movement assessment is performed to determine an effective, specific exercise program that reduces symptoms and restores function. Patients are educated on how their condition behaves, how to heal themselves, as well as strategies to prevent future issues.
Implementing specific lifestyle strategies is another essential aspect of managing and resolving back pain. Daily habits, including activity level, stress management, and recovery all play an important role in the pain experience. We offer a comprehensive approach to treating back pain that not only resolves symptoms but aims to prevent recurrence.
How to Treat Neck Pain?
Since most neck pain is mechanical in nature, we take a movement-based approach. A thorough movement assessment is performed to determine an effective, specific exercise program that reduces symptoms and restores function. Patients are educated on how their condition behaves and learn how to heal themselves.
Pain, numbness, or weakness in my shoulder, arm and/or hand?
It is not uncommon for neck pain to be accompanied with radiating pain into the arm and/or hand. While the area of discomfort may be in your extremities, the pain is most likely originating from the spine. Correcting the spinal problem almost always abolishes peripheral symptoms.
Neck Pain is just one of the many conditions we treat at Denver Spine & Performance.
Contact us today at 303.758.1100 for an individualized plan of care.