Myofascial Release

Myofascial Release

Myofascial Release (MFR) Therapy, offered at Denver Spine & Performance, targets the release of tension entrenched within the body's connective tissue. It implements gentle, sustained pressure to treat muscle pain and fascia restrictions, which can cause discomfort, diminished motion range, adverse posture, or other movement anomalies. By stretching and eliminating these restrictions, MFR navigates your body towards optimal movement patterns and enhanced wellness. Numerous triggers can lead to myofascial pain. Excessive immune system response to injury or infection leads to inflammation, which can culminate into myofascial pain. Inappropriately stretched muscle tissues or poor posture can result in permanent tension-induced discomfort. Over-exertion during exercise or various physical damage can cause trauma, triggering myofascial pain necessitating medical attention for relief.


At Denver Spine & Performance, we perceive Myofascial Release (MFR) Therapy as an influential resource in aiding individuals to regain optimal health. We're available to answer any of your queries regarding this treatment or schedule an appointment. Don't delay experiencing the transformational benefits of this therapy. Connect with us today and initiate your journey back to optimal well-being!

a person is giving a man a massage on his leg .

Our Myofascial Release Process

01

02

Target and Release:

In the initial phase of Myofascial Release Therapy (MFR), we aim to identify and alleviate muscle tensions, fascia, and connective tissue distress. This therapy can dramatically improve posture, soothe back pain, and restore motion range.

In-session Phenomena:

During your therapy session with our MFR therapist, you might experience a variety of sensations. Hot or cold flushes or tingling may occur, signifying that the treatment is unlocking the healing potentials in your body.

a man is getting a knee massage from a doctor .
a woman is getting a Myofascial Release Therapy by a chiropractor

03

04

Post-therapy Experience:

As your body continues to process the treatment's benefits, it's common to experience anything from mild to intense muscle discomfort, heightened flexibility periods in targeted areas. Don't worry as these effects are a natural part of the healing process.

Overall Wellbeing Enhancement:

Following your MFR sessions, most patients report feeling a shift in their overall wellbeing. A state of calm, balance, and diminished body tension is often noted—signifying the therapy's effectiveness in promoting health and restoring true body function.

Why Choose Myofascial Release for Total Body Relief?

Choosing Myofascial Release at Denver Spine & Performance means choosing a path of total body relief and revitalization. Our expert therapists apply gentle, sustained pressure to your body's connective tissues, relieving contractures and tension in the fascia and muscles. This not only alleviates pain but also restores motion range. Beyond physical benefits, Myofascial Release imparts a sense of calm and balance, truly enhancing your overall wellbeing. Don't just manage pain; eradicate it and regain your vitality with Myofascial Release Therapy. Reach out to us today to embark on your journey towards a healthier, more resilient body.

Frequently Asked Questions

  • What makes Myofascial Release Therapy different from traditional massages?

    Myofascial release therapy is a unique treatment approach. Unlike a traditional massage that works on the surface muscles, myofascial release works deeper, targeting the fascia—the connective tissue surrounding muscles and organs. Our myofascial release therapists apply sustained, gentle pressure to these areas, helping to release tensions and contractions. Often, this therapy is combined with additional treatments such as Sports Performance Care and Chiropractic Adjustment and Joint Rehabilitation, truly addressing the body's needs. Whether you're an athlete in need of performance care or someone seeking chronic pain relief, our integrated approach can provide you the help you need.

  • Can I combine my Myofascial Release treatment with dry needling treatment?

    Absolutely! At Denver Spine & Performance, we believe in a holistic and integrative approach. This means that based on your individual therapeutic needs and goals, our skilled myofascial release massage therapists may recommend combining your myofascial release treatment with other techniques such as Dry Needling. This integration of therapies can enhance the overall effect and provide faster, more efficient relief from pain or mobility issues. Each treatment plan is personalized, ensuring you get treatments that are most effective for your unique concerns. Please consult with our team to evaluate your needs and generate the best treatment plan for you.

  • What are common causes of Myofascial Pain and what conditions/symptoms can be treated at your clinic?

    Common causes of myofascial pain predominantly include inflammation, tension, and trauma. Inflammation, an overzealous response of the body's immune system to injury or infection, can trigger this pain. Prolonged tension stemming from poorly stretched muscle or poor posture can culminate in persistent pain. Lastly, physical trauma owing to excessive workout strain or other causes can prompt myofascial discomfort, requiring medical attention for relief.


    At Denver Spine & Performance, we effectively address an array of conditions and symptoms using Myofascial Release (MFR) Therapy, including:


    • Neck, shoulder, lower back pain
    • Sciatica
    • Headaches/migraines
    • Knee pain/issues
    • Pantar fasciitis
    • Carpal tunnel syndrome
    • Fibromyalgia
    • Improving posture, balance, joint mobility, and core stability
    • Enhancing overall body awareness

    Our licensed physical therapist, an expert in MFR Therapy, administers these treatments. Each session lasts around 45 minutes to an hour, comprising soft tissue massage techniques alongside stretching and movement exercises that target the underlying cause of your myofascial pain for definitive relief.

  • Where is Denver Spine & Performance located?

    Denver Spine & Performance is conveniently located in the heart of Denver, CO, and is proud to serve the local community. Our clinic is equipped with state-of-the-art equipment and a team dedicated to helping each patient achieve their wellness goals effectively. Our service area extends throughout the Denver region, operating with a clear mission to help people maintain an active and healthy lifestyle. Whether you're suffering from sports injuries or general body aches, our personalized treatment plans and professional care are here to provide long-term healing solutions. Trust in our team's expertise to guide you towards optimal health.

Seeking Expert Chiropractic Tips for Better Health? Explore Our Blog!

Safely Returning to Running After a Low Back Injury: Strategies for a Strong Comeback

By Andrew Pichurko • July 24, 2025
Recovering from a low back injury doesn't mean giving up your passing for running - it means approaching it smarter. The spine plays a central role in stabilizing the body during high-impact movements like running, so returning too aggressively can lead to setbacks. The key is a phased return that prioritizes mobility, stability, strength, and gradual progression. Whether you've experienced disc irritation, facet joint pain, muscle strain, or general low back tightness, this guide will help you safely return to running with confidence.

Why Stretching Can Sometimes Make Your Back Pain Worse: Understanding Nerve Tension

By Andrew Pichurko • July 15, 2025
Your nervous system, including your spinal cord and peripheral nerves, is a continuous and mobile structure. Think of it like a long cable that runs from your brain to your toes. It is designed to move and glide through muscles, joints, and other tissues as your body moves. But under certain conditions - such as after an injury, inflammation, or postural stress - nerves can lose some of that mobility. This loss of mobility is referred to as neural tension or nerve tension . When this happens, the nerve doesn't slide smoothly through surrounding tissues. Instead, it may become sensitive, irritate, or restricted, particularly during movements that stretch or put tension on it.

Self-Management Strategies for Low Back Pain

By Andrew Pichurko • June 4, 2024
Take Control of Your Back Pain: Evidence-Based Prevention

The Crucial Role of Mobility Training in Prevention of Injuries for Triathletes

By Andrew Pichurko • May 21, 2024
Performance Tips: The Role of Mobility Training in Triathlon

Beyond Pills: A Perspective on Anti-Inflammatory Medications for Spine Pain

By Andrew Pichurko • May 21, 2024
Symptom Management vs. Root-Cause Approach

Moving Towards a Pain-Free Spine: A Chiropractor's Perspective on Daily Movement

By Andrew Pichurko • May 21, 2024
The Importance of Movement: 8 Tips for Managing and Preventing Spine Pain
Show More